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Serves 2. Healthy Gut and Happy Hormones Breakfast. Guards immune system.

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Serves 2. The colourful plant kingdom provides a power house of antioxidants to fight free radical damage. Guards immune system.

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Serves 2. Fresh fruits contain Vitamins A C and E and other antioxidants. Almonds provide Vitamin E. Guards immune system.

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Serves 1. Helps to ease cough and painful throat infections.

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